During the never ending search for health in a pill America generally comes up short. Usually I ignore this type of thing and simply try to eat a reasonably healthy diet. Mostly whole foods, minimize sugar and processed, not too much beer and so on.
So when a colleague was enthusiastically touting these mainstream medically endorsed supplements I was not that interested. But he explained that his diet was TERRIBLE and that was why he supplemented with some of them.
So for those of you with a good diet – don’t feel too much need to consider them. But if your diet sucks as well, you may want to think about it. Here are the deals…
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